Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, January 22, 2025
Time: 18:25
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 16.3 Avg / 20.3 Max
Power (Watts): 150 Avg / 354 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 103 Avg / 220 Max