Bent Spoke 4.00 mi

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Lap Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Wednesday, January 22, 2025
Time: 16:35
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.5 Avg / 21.2 Max
Power (Watts): 133 Avg / 288 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 110 Avg / 134 Max

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