Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: johna bolinger
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, January 22, 2025
Time: 12:39
Distance: 4.01 Miles
Completed:
Calories: 194
Speed (MPH): 19.0 Avg / 25.2 Max
Power (Watts): 233 Avg / 370 Max
Cadence (RPM): 47 Avg / 89 Max
Heartrate (BPM): 97 Avg / 239 Max

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(Winter 2024)