Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jon Vining
Team: Covenant Living of Cromwell (Cromwell, CT)
Date: Wednesday, January 22, 2025
Time: 20:53
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 11.5 Avg / 17.0 Max
Power (Watts): 86 Avg / 218 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 107 Avg / 117 Max

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(Winter 2024)