Rider: | Larry Volland |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Wednesday, January 22, 2025 |
Time: | 15:00 |
Distance: | 3.73 Miles |
Completed: | |
Calories: | 145 |
Speed (MPH): | 14.9 Avg / 21.2 Max |
Power (Watts): | 144 Avg / 310 Max |
Cadence (RPM): | 63 Avg / 77 Max |
Heartrate (BPM): | 115 Avg / 140 Max |
Seasonal Best
(Winter 2024)