Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Friday, January 24, 2025
Time: 34:20
Distance: 4.42 Miles
Completed:
Calories: 105
Speed (MPH): 7.7 Avg / 9.7 Max
Power (Watts): 30 Avg / 46 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 120 Avg / 120 Max