Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Debbi Glaunert
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, January 24, 2025
Time: 30:00
Distance: 6.23 Miles
Completed:
Calories: 159
Speed (MPH): 12.2 Avg / 15.2 Max
Power (Watts): 64 Avg / 161 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 111 Avg / 159 Max