Rider: | Mark Howard |
Team: | Columbia Athletic Club (Columbia, MD) |
Date: | Friday, January 24, 2025 |
Time: | 20:30 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 140 |
Speed (MPH): | 11.7 Avg / 18.6 Max |
Power (Watts): | 90 Avg / 195 Max |
Cadence (RPM): | 58 Avg / 70 Max |
Heartrate (BPM): | 122 Avg / 134 Max |
Seasonal Best
(Winter 2024)