Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Phenon Murphy
Team: City Fitness - South Philly (Philadelphia, PA)
Date: Friday, January 24, 2025
Time: 3:47
Distance: 0.45 Miles
Completed: 30%
Calories: 19
Speed (MPH): 7.2 Avg / 18.3 Max
Power (Watts): 51 Avg / 182 Max
Cadence (RPM): 29 Avg / 104 Max
Heartrate (BPM): 143 Avg / 153 Max