Redwood Dash 1.50 mi

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Lap Details

Rider: Carissa Gregory
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Sunday, January 26, 2025
Time: 6:40
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 13.5 Avg / 16.4 Max
Power (Watts): 87 Avg / 207 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 130 Avg / 140 Max

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