Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Monday, January 27, 2025
Time: 35:43
Distance: 4.42 Miles
Completed:
Calories: 103
Speed (MPH): 7.4 Avg / 8.8 Max
Power (Watts): 27 Avg / 41 Max
Cadence (RPM): 53 Avg / 59 Max
Heartrate (BPM): 146 Avg / 169 Max