Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Randy Strock
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, January 27, 2025
Time: 19:14
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.6 Avg / 20.4 Max
Power (Watts): 137 Avg / 264 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 119 Avg / 144 Max