Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Robert Canion
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Tuesday, January 28, 2025
Time: 16:15
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.8 Avg / 20.8 Max
Power (Watts): 137 Avg / 263 Max
Cadence (RPM): 43 Avg / 65 Max
Heartrate (BPM): 170 Avg / 188 Max

Seasonal Best

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(Winter 2024)