Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Wednesday, January 29, 2025
Time: 34:05
Distance: 4.42 Miles
Completed:
Calories: 104
Speed (MPH): 7.8 Avg / 9.6 Max
Power (Watts): 30 Avg / 42 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 121 Avg / 139 Max