Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Quick
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, January 29, 2025
Time: 24:47
Distance: 3.01 Miles
Completed: 75%
Calories: 105
Speed (MPH): 7.3 Avg / 18.5 Max
Power (Watts): 46 Avg / 164 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 90 Avg / 115 Max