Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Smith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, January 29, 2025
Time: 17:19
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 13.9 Avg / 21.8 Max
Power (Watts): 130 Avg / 260 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 136 Avg / 198 Max