Rider: | Nancy Knight |
Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
Date: | Thursday, January 30, 2025 |
Time: | 17:43 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 148 |
Speed (MPH): | 13.6 Avg / 18.2 Max |
Power (Watts): | 116 Avg / 222 Max |
Cadence (RPM): | 55 Avg / 72 Max |
Heartrate (BPM): | 160 Avg / 175 Max |
Seasonal Best
(Winter 2024)