Bent Spoke 4.00 mi

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Lap Details

Rider: Kiaya Bender
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, January 30, 2025
Time: 15:24
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.6 Avg / 22.7 Max
Power (Watts): 160 Avg / 306 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 150 Avg / 182 Max

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