Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Woods
Team: YMCA - Danville (Danville, VA)
Date: Thursday, January 30, 2025
Time: 16:13
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 14.8 Avg / 20.7 Max
Power (Watts): 139 Avg / 279 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 120 Avg / 155 Max