Rider: | Nicolas Kjolhede |
Team: | YMCA - Greater Rochester - Northwest (Rochester, NY) |
Date: | Thursday, January 30, 2025 |
Time: | 15:10 |
Distance: | 5 Miles |
Completed: | |
Calories: | 217 |
Speed (MPH): | 19.8 Avg / 24.1 Max |
Power (Watts): | 235 Avg / 329 Max |
Cadence (RPM): | 69 Avg / 81 Max |
Heartrate (BPM): | 159 Avg / 171 Max |
Seasonal Best
(Winter 2024)