Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill Smith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, January 31, 2025
Time: 11:30
Distance: 3.37 Miles
Completed:
Calories: 135
Speed (MPH): 17.6 Avg / 22.4 Max
Power (Watts): 181 Avg / 237 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 134 Avg / 148 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)