Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Diane Blackwood
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, January 31, 2025
Time: 23:54
Distance: 5 Miles
Completed:
Calories: 155
Speed (MPH): 12.6 Avg / 17.7 Max
Power (Watts): 87 Avg / 159 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 143 Avg / 155 Max

Seasonal Best

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(Winter 2024)