Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robert Canion
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, January 31, 2025
Time: 29:23
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 14.3 Avg / 20.9 Max
Power (Watts): 131 Avg / 252 Max
Cadence (RPM): 42 Avg / 68 Max
Heartrate (BPM): 165 Avg / 186 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)