Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David John
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, January 31, 2025
Time: 12:01
Distance: 4.01 Miles
Completed:
Calories: 193
Speed (MPH): 19.6 Avg / 24.9 Max
Power (Watts): 243 Avg / 469 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 166 Avg / 174 Max

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(Winter 2024)