Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, February 4, 2025
Time: 13:19
Distance: 4.01 Miles
Completed:
Calories: 185
Speed (MPH): 18.0 Avg / 27.4 Max
Power (Watts): 211 Avg / 452 Max
Cadence (RPM): 53 Avg / 102 Max
Heartrate (BPM): 161 Avg / 167 Max

Seasonal Best

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(Winter 2024)