Dragon Fire 5.00 mi

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Lap Details

Rider: Randy Strock
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, February 5, 2025
Time: 18:06
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 16.6 Avg / 21.5 Max
Power (Watts): 157 Avg / 334 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 119 Avg / 132 Max

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(Winter 2024)