Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Thursday, February 6, 2025
Time: 33:20
Distance: 4.42 Miles
Completed:
Calories: 103
Speed (MPH): 8.0 Avg / 9.7 Max
Power (Watts): 32 Avg / 44 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 140 Avg / 151 Max

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(Winter 2024)