Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Waide
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, February 6, 2025
Time: 14:49
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 16.2 Avg / 28.3 Max
Power (Watts): 173 Avg / 492 Max
Cadence (RPM): 59 Avg / 112 Max
Heartrate (BPM): 149 Avg / 165 Max

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