Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Friday, February 7, 2025
Time: 34:57
Distance: 4.42 Miles
Completed:
Calories: 104
Speed (MPH): 7.6 Avg / 9.5 Max
Power (Watts): 29 Avg / 41 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 176 Avg / 209 Max