Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, February 7, 2025
Time: 32:17
Distance: 2.88 Miles
Completed: 53%
Calories: 103
Speed (MPH): 5.3 Avg / 12.2 Max
Power (Watts): 27 Avg / 152 Max
Cadence (RPM): 34 Avg / 70 Max
Heartrate (BPM): 112 Avg / 233 Max