Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Saturday, February 8, 2025
Time: 28:44
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 10.4 Avg / 15.5 Max
Power (Watts): 67 Avg / 192 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 91 Avg / 126 Max