Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jim Rodakis
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Thursday, February 13, 2025
Time: 10:24
Distance: 1.5 Miles
Completed:
Calories: 33
Speed (MPH): 8.7 Avg / 9.2 Max
Power (Watts): 33 Avg / 56 Max
Cadence (RPM): 74 Avg / 80 Max
Heartrate (BPM): 117 Avg / 120 Max