Bent Spoke 4.00 mi

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Lap Details

Rider: Rob Cernak
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, February 13, 2025
Time: 16:20
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 14.7 Avg / 22.0 Max
Power (Watts): 149 Avg / 388 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 125 Avg / 139 Max

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