Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Lawrencde Proudfoot
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Thursday, February 13, 2025
Time: 30:08
Distance: 4.79 Miles
Completed: 50%
Calories: 180
Speed (MPH): 9.5 Avg / 13.3 Max
Power (Watts): 83 Avg / 187 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 103 Avg / 113 Max