Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Golden
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Thursday, February 13, 2025
Time: 17:19
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.9 Avg / 22.5 Max
Power (Watts): 125 Avg / 287 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 122 Avg / 133 Max

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(Winter 2024)