Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, February 14, 2025
Time: 14:23
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 14.1 Avg / 18.5 Max
Power (Watts): 113 Avg / 179 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 144 Avg / 167 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)