Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Heidi Shirk
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, February 14, 2025
Time: 18:11
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.5 Avg / 20.8 Max
Power (Watts): 156 Avg / 247 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 147 Avg / 157 Max

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(Winter 2024)