Rider: | Heidi Shirk |
Team: | YMCA - Lebanon (Lebanon, PA) |
Date: | Friday, February 14, 2025 |
Time: | 18:11 |
Distance: | 5 Miles |
Completed: | |
Calories: | 189 |
Speed (MPH): | 16.5 Avg / 20.8 Max |
Power (Watts): | 156 Avg / 247 Max |
Cadence (RPM): | 45 Avg / 60 Max |
Heartrate (BPM): | 147 Avg / 157 Max |
Seasonal Best
(Winter 2024)