Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Friday, February 14, 2025
Time: 7:45
Distance: 0.8 Miles
Completed: 53%
Calories: 21
Speed (MPH): 6.2 Avg / 8.9 Max
Power (Watts): 24 Avg / 44 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 130 Avg / 135 Max