Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, February 14, 2025
Time: 45:34
Distance: 3.21 Miles
Completed: 59%
Calories: 131
Speed (MPH): 4.2 Avg / 10.5 Max
Power (Watts): 20 Avg / 103 Max
Cadence (RPM): 28 Avg / 64 Max
Heartrate (BPM): 113 Avg / 132 Max