Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Doug Nelson
Team: Nelson Residence (Kent, WA)
Date: Saturday, February 15, 2025
Time: 24:59
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 16.6 Avg / 21.8 Max
Power (Watts): 170 Avg / 272 Max
Cadence (RPM): 44 Avg / 67 Max
Heartrate (BPM): 140 Avg / 153 Max