Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Doug Nelson
Team: Nelson Residence (Kent, WA)
Date: Saturday, February 15, 2025
Time: 23:59
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 17.3 Avg / 22.4 Max
Power (Watts): 186 Avg / 272 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 157 Avg / 168 Max