Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Doug Nelson
Team: Nelson Residence (Kent, WA)
Date: Saturday, February 15, 2025
Time: 23:51
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 17.4 Avg / 24.0 Max
Power (Watts): 188 Avg / 300 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 164 Avg / 173 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)