Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, February 17, 2025
Time: 18:26
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 16.3 Avg / 18.6 Max
Power (Watts): 150 Avg / 329 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 187 Avg / 189 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)