Rider: | John VonderHaar |
Team: | YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI) |
Date: | Wednesday, February 19, 2025 |
Time: | 28:58 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 189 |
Speed (MPH): | 11.2 Avg / 21.6 Max |
Power (Watts): | 87 Avg / 220 Max |
Cadence (RPM): | 60 Avg / 84 Max |
Heartrate (BPM): | 133 Avg / 146 Max |
Seasonal Best
(Winter 2024)