Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Wednesday, February 19, 2025
Time: 28:58
Distance: 5.43 Miles
Completed:
Calories: 189
Speed (MPH): 11.2 Avg / 21.6 Max
Power (Watts): 87 Avg / 220 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 133 Avg / 146 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)