Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Craig Seamands
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, February 21, 2025
Time: 18:11
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.2 Avg / 20.1 Max
Power (Watts): 113 Avg / 211 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 102 Avg / 109 Max

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