Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James Morris
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, February 21, 2025
Time: 27:07
Distance: 5 Miles
Completed:
Calories: 147
Speed (MPH): 11.1 Avg / 15.4 Max
Power (Watts): 66 Avg / 118 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 102 Avg / 109 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)