Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Lawrencde Proudfoot
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Saturday, February 22, 2025
Time: 7:18
Distance: 1.5 Miles
Completed:
Calories: 41
Speed (MPH): 12.3 Avg / 15.2 Max
Power (Watts): 77 Avg / 166 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 98 Avg / 99 Max