Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Lawrencde Proudfoot
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Sunday, February 23, 2025
Time: 7:53
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 11.4 Avg / 14.5 Max
Power (Watts): 63 Avg / 162 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 92 Avg / 94 Max