Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Lawrencde Proudfoot
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Sunday, February 23, 2025
Time: 7:40
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 11.8 Avg / 14.4 Max
Power (Watts): 67 Avg / 176 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 93 Avg / 96 Max