Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gregory Fiala
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, March 3, 2025
Time: 28:24
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 14.7 Avg / 21.6 Max
Power (Watts): 143 Avg / 348 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max